A whopping 80% of Americans want whiter teeth, with over 40 million people in the U.S. reaching for whitening strips every year. But here&rsquo;s the question many find themselves asking once they&rsquo;re done: Should I brush my teeth after using white strips?
Whitening strips have become one of the easiest, most accessible ways to brighten your smile. From whitestrips to other over-the-counter products, these strips are known for their quick results and ease of use. But using these strips effectively without damaging your teeth is key, especially when it comes to brushing.
<h2>What&rsquo;s the Deal with Whitening Strips?</h2>
Whitening strips work by applying a peroxide-based gel to the teeth to break down surface stains, allowing your teeth to look brighter. However, using strips can lead to tooth sensitivity and sometimes gum irritation. This is because the peroxide can be harsh on enamel, particularly if the strips are overused or misused. That&rsquo;s why it&rsquo;s essential to follow instructions on how to handle these strips, especially regarding brushing.
<h2>Should I Brush My Teeth After Using Whitening Strips?</h2>
The short answer: Yes, but with a few important rules.
After removing whitening strips, wait at least 30 minutes before brushing your teeth. Whitening strips can temporarily weaken your enamel, making it more vulnerable. Jumping straight to brushing could worsen tooth sensitivity and even reduce the whitening effectiveness you&rsquo;re looking for. Brushing too soon could also aggravate gum irritation from the strips' peroxide gel. So, timing is everything!
<h2>How to Use Whitening Strips Safely?</h2>
It&rsquo;s easy to overlook best practices for using whitening strips, especially when we&rsquo;re eager to see results. Here are some critical steps to make your whitening routine both safe and effective.
<h4>1. Why Not Brush Teeth Before White Strips?</h4>
Brushing your teeth right before using strips might seem like a good idea for cleanliness, but it&rsquo;s actually not recommended. Brushing can cause gum irritation when you apply whitening strips afterward, as it temporarily softens enamel and increases sensitivity. A better approach is to brush a couple of hours beforehand to clear away any debris without the risk of irritation.
<h4>2. When Can I Brush My Teeth After Professional Teeth Whitening?</h4>
If you&rsquo;ve opted for professional whitening, you&rsquo;ll also want to be cautious about brushing right after treatment. Dental experts recommend waiting for around 30 minutes to an hour post-treatment. This waiting period gives your teeth and gums time to recover, avoiding extra tooth sensitivity. Plus, many treatments come with after-care instructions, so always ask your dentist.
<h4>3. Can I Eat After Using Whitening Strips?</h4>
Whitening treatments make teeth more porous for a short time, which means they&rsquo;re more likely to absorb colors from foods and beverages. After using whitening strips, try to avoid dark-colored drinks like red wine or coffee, as well as highly pigmented foods, for at least an hour. This practice can extend the results and keep your smile as white as possible. Drinking water or eating light-colored foods during this period can help minimize staining.
<h2>Tips for Brushing and Maintaining Results</h2>
Whitening your teeth is just the first step; maintaining the brightness is just as important. Below are some smart tips to keep your teeth at their whitest without compromising your dental health.
<h4>1. Use a Soft Bristle Brush</h4>
Switch to a soft-bristle toothbrush after whitening. Harsh brushing can wear down enamel, especially after a whitening session. A soft brush will clean gently, preventing damage and prolonging the brightness of your teeth.
<h4>2. Opt for Non-Abrasive Toothpaste</h4>
Using a whitening toothpaste seems logical, but after whitening strips, avoid it for at least a day. Many whitening toothpastes contain mild abrasives which can heighten tooth sensitivity. Choose a toothpaste designed for sensitive teeth to provide relief without scrubbing away the newly achieved whiteness.
<h4>3. Limit Stain-Causing Foods and Beverages</h4>
Just as certain foods and drinks are a no-go right after whitening, try to reduce them overall. Avoid high-stain foods like red wine, coffee, tea, and berries, or consider drinking dark beverages through a straw. This small change can make a big difference in maintaining results longer.
<h4>4. Be Consistent, But Not Excessive</h4>
Tooth whitening doesn&rsquo;t require daily use. Overdoing it can lead to sensitive teeth and even enamel erosion. Most people find that using strips once every few months is more than enough to maintain a bright smile without overloading their teeth.
<h4>5. Don&rsquo;t Skip Dental Check-Ups</h4>
Regular dental check-ups play a significant role in keeping your teeth healthy. Professional cleanings help remove stubborn stains, making whitening treatments last longer and keeping your teeth healthy. Dental visits also let you discuss any tooth sensitivity concerns or questions about teeth whitening products with your dentist.
<h2>Final Thoughts: To Brush or Not to Brush?</h2>
Whitening strips are a great tool for achieving a bright smile, but knowing the best practices is essential for lasting results without discomfort. While you should wait after whitening before brushing, ensuring consistent and gentle care for your teeth is key to protecting enamel and keeping your results vibrant.
<h2>Brighten Your Smile with Kokua Smiles</h2>
Ready for a brighter smile? At<a href="https://www.kokuasmiles.com/services/teeth-whitening-hawaii"> Kokua Smiles</a>, we specialize in professional teeth whitening that delivers long-lasting results, tailored for your dental health. Our advanced teeth-whitening options help you achieve a sparkling smile safely and effectively. Schedule an appointment today and get ready to show your perfect smile.
&nbsp;

Should I Brush My Teeth After Using White Strips?

Ever noticed how braces seem to give you a free souvenir in the form of white spots on your teeth? It&rsquo;s like the tooth fairy ran out of cash and decided to leave a little surprise instead! But don&rsquo;t worry, you don&rsquo;t have to live with those tiny party crashers forever. In fact, 38% of people who wear braces experience white spots on their teeth, but many successfully remove them with the right techniques. So, if you're wondering how to get rid of white spots on teeth braces, you&rsquo;re in the right place.
<h2>What Causes White Spots After Braces?</h2>
White spots on your teeth after braces aren&rsquo;t some kind of cosmic punishment for indulging in sweets. They're caused by plaque buildup that leads to demineralization of the tooth enamel. When you don't brush and floss effectively while wearing braces, bacteria and acids eat away at the enamel, leaving behind unsightly spots. It's a common problem, but the good news is, it&rsquo;s totally preventable.
<h2>Are White Spots From Braces Permanent?</h2>
Let&rsquo;s cut to the chase: Are white spots from braces permanent? Well, not necessarily! While some white spots can fade naturally over time, others may need a little intervention, depending on how severe they are. That's why it&rsquo;s crucial to take action as soon as you notice them.
<h2>How to Prevent White Spots from Braces?</h2>
Prevention is always better than cure, right? To avoid white spots while wearing braces, brushing and flossing aren&rsquo;t negotiable.
<ol>
<li style="font-weight: 400;" aria-level="1">Brush your teeth after every meal with fluoride toothpaste, using an electric toothbrush for optimal results.</li>
<li style="font-weight: 400;" aria-level="1">Floss daily to clean the areas between your teeth where plaque loves to hide.</li>
<li style="font-weight: 400;" aria-level="1">Consider using a fluoride mouthwash to strengthen your enamel.</li>
</ol>
<h2>How to Tell If You Will Have White Spots After Braces?</h2>
It&rsquo;s tricky to predict if you&rsquo;ll have white spots after braces before they are removed. However, there are signs to watch for during your orthodontic treatment. If you notice white areas forming while you still have braces, that&rsquo;s a red flag. These spots indicate the beginning stages of enamel demineralization, and if left untreated, they may remain after your braces come off.
<h2>How to Remove White Spots on Teeth Naturally?</h2>
The good news is, there are several natural remedies to reduce or even eliminate those spots. Here are some home treatments:
<ul>
<li>Use Fluoride Treatments</li>
</ul>
One effective way to get rid of white spots is by using fluoride toothpaste or fluoride gels. Fluoride helps remineralize the teeth, restoring the enamel and gradually reducing the white spots.
<ul>
<li>Try Baking Soda and Hydrogen Peroxide</li>
</ul>
Mixing baking soda with a small amount of hydrogen peroxide creates a natural whitening paste. Use it to gently brush the affected areas to remove surface stains and even out the spots.
<h2>What To Do if Home Remedies aren&rsquo;t Working Out?&nbsp;</h2>
If home remedies aren&rsquo;t cutting it, there are other more advanced options available to treat white spots on teeth after braces.
<ul>
<li>Professional Teeth Whitening</li>
</ul>
A visit to your cosmetic dentist can work wonders. Professional teeth whitening treatments can help reduce the appearance of white spots, leaving your teeth bright and uniform.
<ul>
<li>Dental Veneers or Bonding</li>
</ul>
In more severe cases, your dentist might suggest dental veneers or bonding. Veneers are thin covers placed over the front of the teeth, while bonding uses a tooth-colored resin to even out the surface.
<h2>Restore your Radiant Smile with Kokua Smiles</h2>
If you're dealing with white spots or just want to brighten your smile after braces, Kokua Smiles offers expert teeth whitening services tailored to your needs. Why not schedule an appointment with one of our skilled professionals? Click here to learn more about our <a href="https://www.kokuasmiles.com/services/teeth-whitening-hawaii">teeth whitening services in Hawaii </a>and start your journey to a spotless smile today!
Remember, your smile deserves the best care!

How to Get Rid of White Spots on Teeth Braces?

Wondering if you can grab a bite before your dental cleaning? Well, let's just say you don't want your dentist to catch you with your mouth full! Before you dive into that sandwich, let's sink our teeth into the answer to this burning question: Can I eat before dentist cleaning? Trust me, it's food for thought!
<h2>What to Do Before a Dental Cleaning?</h2>
When it comes to preparing for a dental appointment, especially a cleaning, there are a few important steps to consider. First and foremost, brushing and flossing your teeth before the appointment are recommended. It gives your dental hygienist a cleaner surface to work on and ensures your smile is fresh. But what about eating?
<h2>Can You Eat Before a Dental Cleaning?</h2>
Yes, you can eat before visiting a dentist, but make sure to clean your teeth afterward. Here's why:
<ul>
<li>Feeling Satiated: Eating a light meal can prevent hunger pangs during your appointment.</li>
<li>Avoiding Irritation: Some foods can irritate your gums or stick to your teeth, making your cleaning less pleasant.</li>
<li>Stabilizing Blood Sugar Levels: If you're diabetic or prone to low blood sugar, a small meal before your appointment can help you feel comfortable.</li>
</ul>
However, be sure to brush and floss after eating to remove food particles and prevent your dentist from discovering any leftovers during your cleaning!
<h2>Can You Eat Breakfast Before a Dentist Appointment?</h2>
Absolutely! Breakfast is the most important meal of the day, so skipping it isn't necessary, even before a dental appointment. Just make sure to clean your teeth well after eating. Brush for at least two minutes, floss, and consider rinsing with mouthwash to ensure you're all set for your cleaning.
<h2>Foods to Avoid Before a Dental Cleaning</h2>
While eating before your appointment is fine, there are some foods and drinks you should avoid. Sticky, sugary, or acidic foods can be tough on your teeth, especially right before a cleaning. Stay away from foods like candy, soda, or even highly processed carbs like chips. These can stick to your teeth and make the cleaning process less effective.
<h2>Do's and Don'ts Before Your Dentist Appointment</h2>
To make sure your cleaning goes smoothly, here are some quick tips:
<h3>Do:</h3>
<ul>
<li>Eat a balanced meal if you're hungry.</li>
<li>Brush and floss thoroughly.</li>
<li>Drink water to stay hydrated.</li>
</ul>
<h3>Don't:</h3>
<ul>
<li>Eat sugary or sticky foods.</li>
<li>Skip brushing, especially if you ate right before.</li>
<li>Overdo it on coffee or acidic drinks&mdash; they can stain your teeth and leave your mouth dry.</li>
</ul>
<h2>Can You Eat Before a Dentist Filling or Check-Up?</h2>
Just like with a cleaning, it's okay to eat before a dentist check-up or even a filling. However, fillings can involve numbing agents, and you may want to avoid a big meal right before in case your mouth feels numb afterward. Always brush and floss, and choose lighter foods before more intensive dental procedures.
<h2>It's Time to Get a Dental Cleaning!</h2>
In summary, yes, you can eat before a dentist cleaning, but it's important to choose the right foods and practice good oral hygiene before your appointment. And most importantly, a good dentist!
Ready to take the next step toward a brighter, healthier smile? At Kokua Smiles, we're committed to providing top-notch care with a personal touch. Schedule your cleaning today and experience the difference we bring to dental care&mdash; because your smile deserves nothing less!
Click here to book your appointment today: <a href="https://www.kokuasmiles.com/">Kokua Smiles</a>&nbsp;

Can I Eat Before a Dental Cleaning?

Did you know that nearly half of adults over 30 suffer from some form of gum disease? This prevalent issue can lead to tooth loss and may leave individuals wondering: can you get dentures with gum disease? Understanding this topic is essential for anyone considering dentures while dealing with gum health issues. In this blog, we'll explore the relationship between gum disease and dentures, offering insights into treatment options and how to maintain oral health post-treatment.
<h2>Understanding Gum Disease</h2>
Gum disease, or periodontal disease, is an infection of the tissues that support your teeth. It starts with gingivitis, characterized by gum inflammation and bleeding gums. If left untreated, it can progress to periodontitis, resulting in tooth loss and significant damage to your oral health. Understanding gum disease is crucial as it directly impacts your candidacy for dentures.
<h2>Can You Get Dentures with Gum Disease?</h2>
The short answer is: it depends. If you currently have gum disease, your dentist will likely recommend treating it before proceeding with dentures. Addressing the infection is vital to ensure a proper fit and function of the dentures. Can I have dentures with gum disease? Yes, but only after adequate treatment to restore gum health.
<h2>The Impact of Gum Disease on Dentures</h2>
Gum disease can significantly affect how dentures fit and feel. When the gums are inflamed or receding, it may lead to bone loss, which can create challenges in securing the dentures comfortably. Additionally, if your gums are not healthy, the risk of further complications, such as infection or discomfort, increases when wearing dentures.
<h2>Treatment Options for Gum Disease Before Getting Dentures</h2>
If you have gum disease, several treatment options are available before getting dentures. These may include:
<ul>
<li style="font-weight: 400;" aria-level="1">Scaling and Root Planing: A deep cleaning procedure that removes plaque and tartar from below the gum line.</li>
<li style="font-weight: 400;" aria-level="1">Antibiotics: Medications to help combat infection.</li>
<li style="font-weight: 400;" aria-level="1">Surgical Options: In severe cases, surgical intervention may be required to restore gum health.</li>
<li style="font-weight: 400;" aria-level="1">Laser Therapy: A minimally invasive treatment option that uses laser technology to remove diseased tissue and promote healing in the gums without the need for traditional surgical techniques.</li>
<li style="font-weight: 400;" aria-level="1">Regular Dental Cleanings: Maintaining routine dental cleanings helps keep gum disease at bay and allows your dentist to monitor your gum health closely.</li>
</ul>
<h2>Can Dentures Be Fitted To Receding Gums?</h2>
Receding gums pose unique challenges for denture wearers. If you have a receding gum line, your dentist may suggest specific solutions, such as bone grafting, to restore gum support. Having healthy gums is vital for maintaining your dentures, so discussing these concerns with your dentist is important.
<h3>Maintaining Oral Hygiene with Dentures</h3>
Once you receive your dentures, maintaining good oral hygiene is crucial, especially if you've had gum disease. Here are a few tips:
<ul>
<li style="font-weight: 400;" aria-level="1">Clean your dentures daily with a soft brush</li>
<li style="font-weight: 400;" aria-level="1">Rinse Your Mouth After Meals</li>
<li style="font-weight: 400;" aria-level="1">Schedule regular check-ups with your dentist to monitor gum health</li>
<li style="font-weight: 400;" aria-level="1">Soak Dentures Overnight</li>
<li style="font-weight: 400;" aria-level="1">Avoid Abrasive Cleaners</li>
<li style="font-weight: 400;" aria-level="1">Practice good oral hygiene for your gums</li>
</ul>
<h2>Don't Wait-Restore Your Smile Today!</h2>
At Kokua Smiles, we understand that managing gum disease can be challenging, but it shouldn't hinder your confidence. Our dedicated team specializes in treating gum disease and providing customized dentures tailored to your needs. With our advanced technology and compassionate care, we're committed to enhancing your oral health and restoring your smile.
Don't let gum disease hold you back! Schedule your consultation with <a href="https://www.kokuasmiles.com/services/dentures-hawaii">Kokua Smiles</a> today, and let us help you achieve a healthy, beautiful smile that lasts a lifetime. Trust us to guide you on your journey to better oral health!

Can You Get Dentures with Gum Disease? Everything You Need to Know

Approximately 85% of people will need to have their wisdom teeth removed at some point in their lives, but what happens next? One common concern is do teeth shift after wisdom teeth extraction?
This question is frequently asked by patients whose wisdom teeth have been removed. While it's natural to worry about changes in your smile after the surgical procedure, it&rsquo;s important to understand the realities of teeth movement post-extraction. Keep reading to find out!&nbsp;
<h2>Understanding Teeth Shifting After Wisdom Tooth Extraction</h2>
When wisdom teeth are removed, particularly in your late teens or early twenties, the space left behind can lead to subtle changes in your mouth. However, the idea that teeth will immediately and significantly shift is largely a myth. Your teeth are anchored by strong ligaments and bone, which typically prevents drastic movement.
<h2>Factors That Influence Teeth Shifting After Extraction</h2>
There are several factors that can influence whether and how much your teeth shift after wisdom tooth removal.
<ol>
<li style="font-weight: 400;" aria-level="1">Age and Development: Younger patients may experience more noticeable shifting, as their teeth and jaws are still developing. Older adults, on the other hand, have more stable teeth, and any movement is usually less pronounced.</li>
<li style="font-weight: 400;" aria-level="1">Existing Alignment Issues: If you had alignment issues before the extraction, these could either stay the same or worsen slightly, depending on how your bite adjusts post-surgery.</li>
<li style="font-weight: 400;" aria-level="1">Recovery Time: The period immediately following your surgery is crucial. Following your dentist's instructions regarding brushing your teeth and avoiding certain foods can help ensure a smooth recovery and minimize unnecessary shifting.</li>
</ol>
<h2>How Soon Do Teeth Shift After Extraction?</h2>
While teeth might not shift drastically, some minor movement can occur. The timeline for any shifting varies from person to person. Teeth shifting might be more noticeable in the months following the extraction as your mouth heals and your bite adjusts. However, this shifting is often minimal and doesn&rsquo;t typically result in significant misalignment.
<h2>Will My Teeth Straighten After Wisdom Teeth Extraction?</h2>
Another related concern is whether your teeth will straighten out after the wisdom teeth removal. If you had crowding issues before the extraction, it&rsquo;s unlikely that removing the wisdom teeth alone will resolve them. Orthodontic treatment is usually required to correct alignment issues. On the flip side, removing impacted wisdom teeth can alleviate some of the crowding pressure in the back of your mouth, which might prevent further misalignment.
<h2>How to Prevent Teeth Shifting After Extraction</h2>
To minimize teeth shifting after your wisdom teeth have been removed, follow these tips:
<ol>
<li style="font-weight: 400;" aria-level="1">Wear Retainers: If you&rsquo;ve had braces or other orthodontic treatments, wearing your retainer as instructed by your dentist can help keep your teeth in place.</li>
<li style="font-weight: 400;" aria-level="1">Monitor Your Bite: If you notice your bite force feels weird after wisdom tooth extraction, scheduling an appointment with your dentist is the right thing to do. Sometimes, minor adjustments can prevent further complications.</li>
<li style="font-weight: 400;" aria-level="1">Regular Dental Check-Ups: Regular visits to your dentist can help catch any shifting early. If your dentist notices any movement, they can provide solutions to prevent further changes.</li>
</ol>
<h2>The Bottom Line</h2>
So, do teeth shift after wisdom teeth extractions? The answer is that minor shifts can occur, but they&rsquo;re usually not significant. The best way to maintain your smile is by following proper care, regular dental visits, and following any post-operative instructions provided by your dentist.
At Kokua Smiles, we&rsquo;re committed to helping you maintain a healthy, beautiful smile. Whether you&rsquo;re planning to undergo wisdom teeth removal or you&rsquo;re noticing changes in your teeth post-extraction, our experienced team is here to support you every step of the way, providing the best dental services in Hawaii!&nbsp;
Schedule an appointment today to ensure your dental health is on the right track. We&rsquo;ll help you navigate the complexities of post-extraction care and keep your smile shining bright!
<a href="https://www.kokuasmiles.com/services/wisdom-teeth-removal-hawaii">Book your appointment Now!&nbsp;</a>

Do Teeth Shift After Wisdom Teeth Extraction?

<h2>Why did the shark go to the dentist? To get its "shark teeth" fixed!</h2>
If you've noticed that your child has two rows of teeth- much like a shark-it's no joke. This condition, often called "shark teeth," occurs when a permanent tooth begins to grow in before the baby tooth has fallen out, leading to two rows of teeth in your child&rsquo;s mouth. It can be a bit concerning for parents, but the good news is that if you&rsquo;re wondering how to fix shark teeth in a child, there are ways to fix that. In this article, we&rsquo;ll dive into the causes, solutions, and when to seek help for your little one.&nbsp;
<h2>What Causes Shark Teeth in Children?</h2>
Shark teeth in kids happen because of the timing mismatch between the loss of baby teeth and the eruption of permanent teeth. Typically, a child's permanent tooth will push the baby tooth out, but sometimes, the permanent tooth erupts behind the baby tooth, creating two rows of teeth. This is most common in the lower front teeth and usually occurs around the ages of 6-7 years.
<h2>How Common Are Shark Teeth in Kids?</h2>
Shark teeth in children are more common than you might think. Approximately 1 in 10 children will experience this condition at some point. While it can be alarming to see rows of teeth in your child's mouth, it's usually a normal part of development. However, it&rsquo;s essential to monitor the situation and consult a pediatric dentist if you have any concerns.
<h2>Will Shark Teeth Straighten on Their Own?</h2>
One of the most frequent questions parents ask is, will shark teeth straighten on their own? The answer depends on the situation. In many cases, the baby tooth will eventually fall out naturally, and the adult teeth will move into its correct position. However, if the baby tooth is not loose and the permanent tooth is significantly displaced, you might need to intervene.
<h2>When to Remove Shark Teeth?</h2>
If your child's baby tooth is still holding strong while the adult tooth is already in, it might be time to consult a pediatric dentist. Dentists typically recommend giving it a few weeks to see if the baby tooth will fall out naturally. If it doesn't, a simple extraction might be necessary. Tooth extractions for shark teeth are straightforward and performed with minimal discomfort to ensure your child's oral health.
<h2>How to Fix Shark Teeth in a Child?</h2>
So, how to fix shark teeth in a child? Here are some steps you can take to address the issue:
<ol>
<li style="font-weight: 400;" aria-level="1">Encourage Wiggling: Encourage your child to wiggle the baby tooth gently. This can help loosen the tooth and speed up its removal, allowing the adult tooth to move into place.</li>
<li style="font-weight: 400;" aria-level="1">Monitor the Situation: Keep an eye on the progression. If the baby tooth is loose and the adult tooth is correctly positioned, the situation may resolve itself over time.</li>
<li style="font-weight: 400;" aria-level="1">Consult a Pediatric Dentist: If the baby tooth does not fall out or if the adult tooth seems misaligned, it&rsquo;s best to consult a pediatric dentist. The dentist will assess the situation and may recommend a simple extraction to help the adult tooth come in correctly.</li>
<li style="font-weight: 400;" aria-level="1">Follow Up on Orthodontic Care: In some cases, after the baby tooth is removed, you might need to visit an orthodontist to ensure that the adult tooth aligns properly. Orthodontic care can help guide the teeth into their correct positions and prevent future issues.</li>
</ol>
<h2>Kokua Smiles: Hawaii&rsquo;s Choice for Dental Care!&nbsp;</h2>
If your child has shark teeth, trust Kokua Smiles to guide you through it. Our expert pediatric dentists provide personalized care and solutions to address any concerns about your child&rsquo;s dental health. Contact us today for a consultation. We're here to ensure your child&rsquo;s smile remains bright and healthy throughout their development!&nbsp;
<a href="https://www.kokuasmiles.com/services/group/pediatric-dentist-hawaii">Click here</a> to book an appointment today and get the best pediatric dentistry services in Hawaii!&nbsp;

How to Fix Shark Teeth in a Child?

Some foods that are genuinely good for your overall health can actually damage your teeth when eaten too often. Here are a few particularly popular culprits. We're not saying to avoid these foods completely, but you should know which ones to consume in moderation.
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Lemon</h2>
In case you didn&rsquo;t know, it&rsquo;s not sugar itself that causes tooth decay, it&rsquo;s the acid that bacteria turns sugar into by digesting it. Acid is the enemy of tooth enamel. Lemon juice is quite acidic, so consuming it too often can actually weaken your enamel just like eating too much sugar. Lemons are rich in vitamin C. Without enough vitamin C in your diet, you can get scurvy, which ironically can cause your teeth to loosen and fall out. So, lemon is good for you in moderation, but try to avoid adding it to your water and sipping on it all day. You&rsquo;d be giving your teeth a constant bath in cavity-causing acids!
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Blueberries</h2>
Blueberries are known for being rich in antioxidants, vitamins and inflammation-fighting compounds. They&rsquo;re also nature&rsquo;s candy and totally delicious. But if you&rsquo;ve ever dropped a fresh, juicy berry on light clothing, you also know that they create a pretty stubborn stain. What&rsquo;s true of your favorite cotton shirt is also true of your tooth enamel. If you eat blueberries too frequently, you can contribute to staining and darkening your teeth. So if you&rsquo;re trying to keep your smile bright after a teeth whitening treatment, we recommend limiting your blueberry intake. After all, the best <a href="https://www.kokuasmiles.com/services/teeth-whitening-hawaii">teeth whitening</a> is avoiding staining foods and drinks all together!
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Carbonated Water</h2>
While not nearly as bad for your teeth as soda pop or carbonated energy drinks, carbonated water is not without guilt when it comes to tooth health. All carbonated drinks, including popular sugar-free, calorie-free flavor-infused waters, contain acid created by the carbonation process. All those fun fizzy little bubbles can actually damage your teeth over time if you drink too many carbonated drinks.
<h2 style="color: #000000; font-family: Times; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Have Doubts? Ask the Dentist</h2>
Wondering if the latest health fad or superfood is bad for your teeth? Feel free to ask the&nbsp;<a href="https://www.kokuasmiles.com/contact">dentist</a>&nbsp;or dental hygienist at your next visit. We&rsquo;re always happy to share our dental expertise!

Healthy Foods That Can Be Bad For Your Teeth

As dental professionals we often feel like a broken record (or a scratched CD, depending on your generation) telling patients that they need to floss more. We don&rsquo;t mean to be nags, we just want you to have the healthiest, happiest smile possible!
While brushing cleans the front, back &amp; chewing surfaces of your teeth, flossing is the only way to properly clean the spaces between your teeth (what dental pros call the inter-proximal region). Even if you&rsquo;re a teeth brushing superstar, you&rsquo;re not cleaning your entire tooth if you don&rsquo;t floss.
Here are just a few of the problems you will avoid by flossing daily:
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Tooth Decay</h2>
The same micro-organism filled plaque that accumulates on the front &amp; back of your teeth can accumulate between them. This bacteria-ridden buildup can cause cavities &amp;&nbsp;<a style="box-sizing: border-box; background: transparent; outline: 0px; border: 0px; text-decoration: none; color: royalblue; transition: color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, background-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s, border-color 200ms cubic-bezier(0.785, 0.135, 0.15, 0.86) 0s;" href="https://www.kokuasmiles.com/tooth-decay">tooth decay</a>&nbsp;if it isn&rsquo;t cleaned away by flossing.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Bad Breath</h2>
The bacteria in plaque left between your teeth can also eventually lead to bad breath. So if you brush &amp; use mouthwash &amp; still find yourself with bad breath, not flossing may be the culprit.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Tartar Buildup</h2>
Plaque that is left on your teeth can eventually harden into a substance called tartar, which can lead to gum disease. You can prevent the development of tartar by flossing, but once tartar has formed, only scaling &amp; cleaning at the dentist can remove it.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 20px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Other Health Complications</h2>
Poor dental hygiene has been linked to both heart disease &amp; aggravation of symptoms for those with diabetes. Remember that your mouth is an entry point for your entire body, so keeping your teeth healthy by brushing &amp; flossing can prevent disease-causing pathogens from getting in.
If you feel you need a reminder of the best way to floss, your dentist or dental hygienist will always be happy to give you a demonstration at your next visit. You may also be more likely to floss if you find the right type of floss for your mouth. Try different types, such as unwaxed, waxed or tape floss, or floss on a pick tool, until you find&nbsp;what feels the most comfortable for you.

Yes, Flossing Really Is That Important & Here's Why

Some of the most important things you can do to maintain your oral health are to brush floss your teeth, visit the dentist twice a year. But there are lots of ways you can change your everyday habits that will also improve your oral health!
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Food Choices</h2>
As you may already know, what you eat can damage your teeth. But by shifting your diet to include healthier foods, you can actually strengthen your teeth and gums, especially with foods that contain calcium, fiber, vitamin A &amp; vitamin D. Plus, these foods have lots of nutrients and vitamins that also improve your overall health!
For your oral health, it&rsquo;s most important to avoid sweet foods with lots of sugar, because sugar is most easily converted into cavity-causing acids by the bacteria in your mouth. If you&rsquo;re going to eat sugary foods, try to eat them along with your meals; the other food you eat will help clear away the sugar particles on your teeth.
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Snacking</h2>
Snacking can be bad for your teeth, no matter what you&rsquo;re eating. When you eat, bacteria in your mouth break down the food into acids that can cause cavities. If you only eat at meals, then your saliva has time in between those meals to neutralize those acids, but if you&rsquo;re constantly eating in between, your saliva won&rsquo;t be able to keep up!&nbsp;
The best thing to do is to minimize your snacking, which will give your saliva time to neutralize the acids from the foods you eat during meals. If you absolutely have to snack, try to only do it once a day, and brush your teeth afterward.&nbsp;
<h2 style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 22px; line-height: 1.8 !important; margin: 27px 0px 0px; letter-spacing: 1px; font-weight: bold; font-family: Lora, Lora; color: #000000; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Chewing on Ice &amp; Gum</h2>
Chewing on ice can damage your tooth enamel, so it&rsquo;s best to stop this completely. If you&rsquo;re thirsty, try drinking water instead, especially fluoridated water, which contains fluoride that will help strengthen your teeth.&nbsp;
If you just want something to chew on, try sugarless gum. Make sure it&rsquo;s sugarless, though, because gum with sugar will provide fuel for damaging acids to create cavities that <a href="https://www.kokuasmiles.com/tooth-decay">hurt your teeth</a>.&nbsp;

Everyday Habits You Can Adjust To Improve Your Oral Health

As your dental clinic, it's our responsibility to help guide you through your oral health care so it is as easy and affordable as possible. As a result, we're dedicated to helping you make the most of your dental insurance, ensuring you get the care you need &amp; you take advantage of every benefit available to you.
Did you know that your dental benefits don&rsquo;t roll over from year to year? Once you reach the end of the calendar year, your annual dental benefits disappear for good, whether or not you&rsquo;ve used them.
What do we mean by&nbsp;dental&nbsp;benefits? One of the best examples of a dental insurance benefit are the preventive care services that are usually covered between 80% to 100%, meaning the insurance company pays 80%-100% of the cost of the service . For example, most dental insurance plans give you two teeth cleaning visits each year covered at 100%, meaning you pay nothing out-of-pocket for your dental hygiene visit. Most insurance plans also fully cover at least one set of full mouth x-rays each year.
However,&nbsp;if you&rsquo;ve&nbsp;visited the dentist for one teeth cleaning this year, that doesn&rsquo;t mean you get three teeth cleanings next year! Instead, that free cleaning that you skipped goes away at the end of the year &amp; you never get it back!
Another example of your insurance benefits is your annual maximum, meaning the maximum amount that your&nbsp;dental insurance&nbsp;company will pay toward your dental care each year. Annual maximums vary greatly, but say your plan&rsquo;s maximum is $2,500. If you&rsquo;ve only used $500 of that $2,500 by the end of the year, the remaining $2,000 disappears &amp; you never get to use it. Essentially, you&rsquo;re leaving money on the table!
So what should you do if the year is almost up &amp; you still have some of your annual maximum left? Well, this is why the end of the year is a great time to start recommended treatment. First of all, if you haven&rsquo;t had both your <a href="https://www.kokuasmiles.com/services/teeth-cleaning-hawaii">teeth cleanings</a> this year, call us as soon as possible to schedule your second cleaning before the end of the year!
As another example, imagine&nbsp;we told you that you need a crown on one of your molars but you haven&rsquo;t actually completed the treatment yet. If you continue to put off getting the crown until the beginning of next year, you&rsquo;ll be throwing away your remaining annual maximum for this year &amp; using up next year&rsquo;s benefits early instead. That means if you need any other treatment during the course of next year, you&nbsp;will have already used up your annual maximum &amp; will have to pay out-of-pocket for it. Using up this year&rsquo;s insurance maximum could actually save you money next year by ensuring you don&rsquo;t hit your maximum too early!
So if you have dental treatment recommendations from us that you haven&rsquo;t completed yet, give us a call as soon as possible so we can schedule your visit before the end-of-year rush. We&rsquo;d be happy to help you check to see if you&rsquo;ve hit your annual maximum yet &amp; help you make the most of the money you have remaining on your insurance plan.

Make the Most of Your Dental Insurance Before the Year Ends!

Root canals have earned a bad reputation. This procedure has become the butt of jokes on TV shows and in games of "Would You Rather". It has also become the subject of an unusual amount of anxiety because patients expect the procedure to be painful,&nbsp;despite recent advancements that ensure this isn&rsquo;t the case. But from a health perspective, root canals are heroic: they are a life-saving procedure for your tooth!
Each of your teeth has a hollow space inside it, which includes a pulp chamber &amp; root canals. These interior chambers are filled with tooth pulp, which consists of connective tissues, nerves &amp; blood vessels that nourished your tooth from the inside during development. Your dentist will perform a&nbsp;root canal&nbsp;procedure when the pulp becomes compromised.
Situations that can lead to the need for treatment include deep decay (i.e. a really bad cavity), a cracked tooth &amp; repeated dental procedures. It is important to note that even an injured tooth that has no outward signs of damage can still have damaged pulp. The root canal procedure consists of removing the infected pulp &amp; then cleaning &amp; resealing the pulp chamber.
Modern advancements in root canal procedures &amp; anesthesia have made the root canal&rsquo;s painful reputation a thing of the past. The root canal procedure is performed under a local anesthetic, meaning you won&rsquo;t be able to feel it.
Left untreated, damage or infection in the root canal could mean the loss of a tooth, not to mention pain &amp; swelling in the meantime. But an infected tooth that has been treated with a root canal procedure should last a lifetime.
If you&rsquo;ve been told you need a <a href="https://www.kokuasmiles.com/services/root-canal-hawaii">root canal treatment</a>, you may have also heard the term &ldquo;endodontist&rdquo;. An endodontist is a dentist who specializing in treating the interior structures of your teeth, &amp; thus can be thought of as a root canal specialist. If your dentist has determined you need a root canal, he or she may refer you to an endodontist for the procedure.
No matter what you&rsquo;ve heard about root canals in the past, we know you&rsquo;d probably prefer getting this routine procedure than enduring a&nbsp;toothache&nbsp;&amp; possibly having your tooth removed. There&rsquo;s no reason to fear root canal treatment!

Why You Shouldn’t Fear Root Canals

As dentists we know we sometimes speak a slightly different, more clinical, language than our patients. We try not to be mysterious, but sometimes what's common knowledge to us could be confusing to our patients.&nbsp;One common thing that patients want to know is the meaning of the different letters you see after our names: either DDS or DMD. So what&rsquo;s the difference? Is one better than the other?
The answer is actually very simple: there is no difference! DDS (which stands for Doctor of&nbsp;Dental Surgery) &amp; DMD (which stands for Doctor of Medicine in Dentistry) are exactly the same degree. Whether a dentist holds a DMD or a DDS degree, they have received all of the same training. The only difference is that some universities choose to call their dental degree DDS &amp; some choose DMD.
So, for example, if Dr. John Smith received his DMD from the University of Pennsylvania &amp; Dr. Jane Doe earned here DDS from UCLA, both doctors received the same level of clinical training.
You will sometimes see even more letters after some dentists&rsquo; names, such as FICOI or MAGD. These don&rsquo;t represent university degrees, but actually indicate a level of additional training that a dentist has received beyond dental school. If you&rsquo;re curious about what these letters stand for, ask your <a href="https://www.kokuasmiles.com/services/group/hawaii-family-dentist">dentist</a>! He or she spent lots of time &amp; energy earning the designation &amp; will be happy to share how their extra expertise helps him or her keep your smile healthy.
Bonus info: You will sometimes see the words BDS after some overseas dentists&rsquo; names.&nbsp;Dentists&nbsp;in places like Europe or India who hold BDS degrees are fully trained &amp; qualified dentists in their countries. However, due to differences in certification requirements, foreign dentists with BDS degrees will need to also earn their DDS or DMD degrees in order to practice dentistry in the United States or Canada.

What's the Difference Between DDS and DMD

If were honest with ourselves, we know that visiting the dentist is not high on your list of favorite activities. As much as we love dentistry caring for smiles, we know the general public doesn&rsquo;t quite share our passion.&nbsp;That&rsquo;s why we do everything we can to make sure we provide dental care in a way that respects your busy schedule.
We find that the majority of our patients work jobs that are roughly 9am to 5pm every weekday. That&rsquo;s why we offer <a href="https://www.kokuasmiles.com/services/teeth-whitening-hawaii">teeth cleaning</a> appointments in the morning that allow you to get in &amp; out with plenty of time to get to work before 9am. We also offer teeth cleaning appointments in the late afternoon &amp; evening, so you can stop by on your way home from work without having to leave early.
We also realize that most of young patients are in school from 8am to about 3pm, sometimes later if they participate in sports or other extracurricular activities. That&rsquo;s what we offer early morning &amp; evening teeth cleaning appointments for children as well. We don&rsquo;t think it&rsquo;s necessary for parents to pull their children out of class just for a teeth cleaning. We also offer children&rsquo;s teeth cleaning appointments during midday during the summer when kids are free from school.
We work hard to ensure you leave every cleaning appointment with your next appointment already scheduled. This is so you can have it in your calendar as early as possible so you won&rsquo;t forget. However, we know that it&rsquo;s hard to know what you&rsquo;ll be doing 3, 6, or 12 months from now (depending on how often we recommend you get your teeth cleaned). That&rsquo;s why we always want to schedule your next appointment so you won&rsquo;t have to miss work. If your next scheduled appointment is at a time that conflicts with your work schedule, please let us know so we can re-schedule it for you.
The last thing we want is for you to have to cancel your&nbsp;appointment&nbsp;at the last minute. Your&nbsp;dental&nbsp;health is far too important for that! Seeing your <a href="https://www.kokuasmiles.com/contact">dentist</a> regularly for cleanings doesn&rsquo;t just mean you have an extra clean smile, it also gives us an opportunity to check for other health problems like gingivitis, gum disease &amp; even oral cancer. We do everything we can to make dental care an easy &amp; care-free part of your life. If we can do something better to ensure we respect your busy schedule, please let us know!

We Respect Your Busy Schedule

<h2>What Is TMJ</h2>
The temporomandibular joints are the joints on either side of your head that connect your jaw to your skull and allow you to open and close your mouth, chew, and speak. Because it can move in many different directions, these joints are some of the most complex in your body. Any problems with these joints are also referred to as <a href="https://www.kokuasmiles.com/services/group/tmj-treatment-hawaii">TMJ</a> disorder, or just TMJ.
<h2>Symptoms of TMJ</h2>
Symptoms of TMJ can include:
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc; color: #000000; font-family: Lora, Lora; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Jaw clicking, popping, or&nbsp;locking</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Headaches or earaches</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Pain when mouth is opened widely</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Tenderness of jaw muscles</li>
</ul>
The cause of your TMJ can determine which or how many of these symptoms you have. At most dental checkups, your dentist or dental hygienist will check for tenderness in your jaw muscles to see if TMJ might be present.
<h2>Causes of TMJ</h2>
TMJ does not always have an obvious cause, but there are a few common possibilities for the origins of a TMJ problem:
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc; color: #000000; font-family: Lora, Lora; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Injury or dislocation</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Teeth clenching (often from stress)</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Arthritis</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Poor tooth or jaw alignment</li>
</ul>
<h2>How Can a Dentist Help?</h2>
While many probably think of dentist as just teeth doctors, we can&rsquo;t treat you properly without looking at your mouth as part of a system. That system definitely includes your temporomandibular joint. A dentist can help in diagnosing your TMJ disorder, &amp; may also refer you to a physician or a specialist dentist for further diagnosis.
Because TMJ can be caused by tooth &amp; jaw alignment problems, there are dental treatments that may help. Your&nbsp;dentist&nbsp;may refer you to an orthodontist for treatments like braces, which can help realign the teeth &amp; the jaws so that your mouth can close in the proper position. Treatment form an&nbsp;orthodontist&nbsp;can alleviate TMJ symptoms in many cases.
If your TMJ comes from teeth grinding or clenching, your dentist may recommend that you wear a custom dental appliance. Often called a bite plate or a splint, this appliance will keep your upper teeth from grinding against your lower teeth. In addition to alleviating TMJ symptoms, this bite guard will prevent wear on your teeth from grinding that can lead to other problems.
Other treatments for TMJ include using hot &amp; cold packs, taking anti-inflammatory &amp;/or muscle relaxing medications, or learning relaxation techniques to reduce tension in your jaw muscles. In certain rare cases, TMJ may require jaw surgery to correct.
If you are concerned that you may have symptoms that indicate TMJ, please speak with your <a href="https://www.kokuasmiles.com/contact">dentist</a> about it. We want to get you relief from pain &amp; discomfort as quickly as we can!

What Is TMJ and How Can a Dentist Help?

Test your knowledge of dentistry and your <a href="https://www.kokuasmiles.com/services/group/hawaii-family-dentist">dental health</a>! Take the quiz and see the answer key at the bottom to see how well you did.
<ol style="box-sizing: border-box; margin: 18px 0px 0px 18px; padding: 0px; color: #000000; font-family: Lora, Lora; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">When should you floss?
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. Before you brush your teeth.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. After you brush your teeth.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">c. Before or after&mdash;as long as you floss at least once a day!</li>
</ul>
</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">Which beverages are acidic &amp; can cause&nbsp;tooth decay?
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. Wine</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. Water with lemon</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">c. Diet soda</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">d. Coffee</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">e. All of the above</li>
</ul>
</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">When should children first see the dentist?
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. Within 6 months of their first tooth coming in.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. Once they have at least two teeth.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">c. Once all of their teeth have come in.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">d. Once they&rsquo;re old enough to talk to the dentist.</li>
</ul>
</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">What does fluoride do?
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. It helps keep plaque from sticking to teeth.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. It helps rebuild dental enamel &amp; reverse early tooth decay.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">c. It kills bacteria in your mouth that can cause tooth decay.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">d. All of the above.</li>
</ul>
</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">In addition to poor dental&nbsp;hygiene, which of these are risk factors for gum disease?
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. Genetic susceptibility.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. Diabetes.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">c. Smoking.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">d. Medications that cause dry mouth.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">e. All of the above.</li>
</ul>
</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">True or False: A hard bristle toothbrush is better at cleaning teeth than a soft bristle toothbrush.
<ul style="box-sizing: border-box; margin: 18px 0px 0px; padding: 0px; list-style: disc;">
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">a. True.</li>
<li style="box-sizing: border-box; line-height: 2 !important; margin: 0px; font-size: 19px; list-style-position: inside;">b. False.</li>
</ul>
</li>
</ol>
<div class="key" style="box-sizing: border-box; color: #000000; font-family: Lora, Lora; font-size: 19px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Answers: 1:c, 2:e, 3:a, 4:d; 5:e, 6:b-False.</div>

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